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Tsai et al [30] reviewed 4 studies, of which 1 included adolescents and 3 focused on college students. However, certain forms of digital CBT-i, such as interactive therapy and CBT-i delivered using mobile apps, were not analyzed, which considerably limits the applicability of their findings. In addition, Zhang et al [31] analyzed digital sleep interventions in individuals aged 18 years and older with insomnia or poor sleep quality.
J Med Internet Res 2025;27:e69657
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