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Development of Digital Strategies for Reducing Sedentary Behavior in a Hybrid Office Environment: Modified Delphi Study

Development of Digital Strategies for Reducing Sedentary Behavior in a Hybrid Office Environment: Modified Delphi Study

Activity trackers (20/27, 74%; median 8, MAD-M 1.41); workstation accessories (19/27, 70%; median 8, MAD-M 1.59); and relocation of home office supplies such as the bin, printer, or water source (19/27, 70%; median 8, MAD-M 1.30) were the 3 work strategies considered as highly feasible for reducing SB when working from home. Active workstations equipped with treadmills were reported to be unfeasible (19/27, 70%; median 2, MAD-M 1.48).

Iris Parés-Salomón, Cristina Vaqué-Crusellas, Alan Coffey, Bette Loef, Karin I Proper, Anna M Señé-Mir, Anna Puig-Ribera, Kieran P Dowd, Judit Bort-Roig

JMIR Hum Factors 2025;12:e59405

Changes in Physical Activity, Heart Rate, and Sleep Measured by Activity Trackers During the COVID-19 Pandemic Across 34 Countries: Retrospective Analysis

Changes in Physical Activity, Heart Rate, and Sleep Measured by Activity Trackers During the COVID-19 Pandemic Across 34 Countries: Retrospective Analysis

Nonetheless, the weighted average BMI across countries with more than 1000 users (26.35 kg/m²) aligns with averages for Europe and North America and is only slightly above the global average (24.9 kg/m²) [72]. Similarly, the weighted median daily step count (5952 steps/d) corresponds closely to global trends reported in activity tracker studies [12]. While our sample may include more health-conscious individuals, it is representative of broader population activity trends.

Bastien Wyatt, Nicolas Forstmann, Nolwenn Badier, Anne-Sophie Hamy, Quentin De Larochelambert, Juliana Antero, Arthur Danino, Vincent Vercamer, Paul De Villele, Benjamin Vittrant, Thomas Lanz, Fabien Reyal, Jean-François Toussaint, Lidia Delrieu

J Med Internet Res 2025;27:e68199